Resources
General Metabolic Health
Why We Get Sick by Benjamin Bikman, PhD
How Not To Get Sick by Benjamin Bikman, PhD & Dian Keuilian
Outlive by Peter Attia MD & Bill Gifford
Metabolical by Robert H. Lustig
Low Carb Eating
Cholesterol
The Big Fat Surprise by Nina Teicholz
The Great Cholesterol Con by Dr. Malcolm Kendrick
Cholesterol Clarity by Jimmy Moore & Eric C. Westman
Fat and Cholesterol Don’t Cause Heart Attacks by THINCS.org
Cholesterolcode.com by Dave Feldman
Carnivore Diet
Manipulation of Science
Sugar
Salt
Fasting
The Complete Guide to Fasting by Jimmy Moore & Dr. Jason Fung
Life in the Fasting Lane by Dr. Jason Fung, Eve Mayer & Megan Ramos
Miscellaneous
Lies My Doctor Told Me by Dr. Ken Berry
The Obesity Code by Dr. Jason Fung
The Diabetes Code by Dr. Jason Fung
The Cancer Code by Dr. Jason Fung
The Clot Thickens by Malcom Kendrick
Good Calories, Bad Calories by Gary Taubes
Performance
Motivational
The Power of Habit by Charles Duhigg
How Bad Do You Want it? By Matt Fitzgerald
Never Finished by David Goggins
Can’t Hurt Me by David Goggins
Endure by Alexander Hutchinson
The Let Them Theory by Mel Robbins
Podcsts
The Plant Free MD with Dr. Anthony Chaffee
Food Junkies Recovery from Food Addiction