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WORK WITH ME

Powerful Coaching. 
Massive Results. 

1:1 Weekly Virtual Coaching

Because you are uniquely you, and my services are highly individualized, the best way to see if we are a good fit is to connect directly.

While my initial consultations are 100% obligation free, please ensure that you are in a quiet and undistracted place for the duration of our call. ​

Insulin Fit Virtual Gym

With Insulin Fit Virtual Gym you will be provided access to 6 different workout tracks:

Workout of the Day (WOD)

At Home

Bergener Strength

BodyBuilding

Endurance

Everyday Hero

Programming with video discriptions provided to you by Mayhem

Access to SugarWOD app for workouts, tracking and community

Access to private FB group

Access to me via text through Practice Better to ask any questions

10% discount on 1:1 weekly virtual coaching with an emphasis on nutrition

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