WORK WITH ME
Powerful Coaching.
Massive Results.
1:1 Virtual Coaching
These programs are designed for highly motivated clients who are ready for change, accountability, & safety who want structure and data with premium, high-touch service.
Includes:
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Personalized metabolic intake + baseline assessment
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Custom nutrition framework (Whole Foods Approach/Prioritize Protein/Insulin & Inflamation Focused)
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Biomarker tracking (additional costs may incur)
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Fasting Insulin & Glucose
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HbA1c
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Lipids panel
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Body fat %
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Blood Pressure
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VO2 max
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Waist-to-Height ratio
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Visualizer Score
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Education on Biomarker's, Labs, Nutrition, Stress Reduction, Sleep/Recovery
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Lab review (clinical and functional ranges) - California Residents only
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Referral's provided as needed
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Real-time adjustments based on data trends
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Continuous Glucose Monitor guidance, pattern recognition, & behavior linking (CGM additional cost)
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Supplement strategy
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Discount on high quality 3rd party tested companies
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Messaging support between session
All Programs have Weekly or Bi-Weekly meeting options:
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3 Month Program
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6 Month Program
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12 Month Program
Are You Ready to Take Back Control of Your Health?
Because you are uniquely you, and my services are highly individualized, the best way to see if we are a good fit is to connect directly.
While my initial consultations are 100% obligation free, please ensure that you are in a quiet and undistracted place for the duration of our call.